Self-Defense Tips for the City Gal
We need to remember that prevention is really the best self-defense. Before you get over-confident in thinking you know what you're doing after watching a few videos, or took martial arts as a kid, get familiar with the harsh reality that an actual class is the way to go. Lucky for us, there are a lot of options in the Boston area!
Are there any other resources you can share? What do you think is the best method of self-defense?
*Please consult an expert before practicing self-defense moves.